CHECKLIST thamayanthimeganathan Uncategorized June 5, 2019 1 Minute DO MEDITATION/YOGAHAVE YOUR BREAKFASTDRINK EXTRA 2 GLASSES OF WATER THAN YOU USUALLY DOPLAN YOUR MEALSSTART YOUR JOURNALEAT FRUITS AND VEGETABLESWASH YOUR HANDSDO NOT SMOKE OR DRINK ALCOHOLSGET 7/8 HOURS SLEEP Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related Published by thamayanthimeganathan Life is not a paragraph; death is no parenthesis. Follow me for more health content. View all posts by thamayanthimeganathan Published June 5, 2019